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Personal Training

Get better workouts and better results with the help of our Snap Fitness Fitness Professionals. Whether you're a first-time exerciser looking to get started on a plan, or an experienced athlete ready to take your workouts to the next level, our Fitness Professionals are dedicated to working with you to help you reach your fitness goals.

Why Personal Training

Take your workouts to the next level with certified personal trainers.

 

What Personal Training Can Do For You

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Our certified Fitness Professionals can, quite literally, help change your life and how you view yourself.

Whether your goal is to lose weight, tone your physique, train for sports competition or recover from injury, our trainers can provide the plan, coaching and motivation to get you there.

Building A Personal Roadmap

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Starting with your FREE consultation, your Fit Pro reviews your medical and exercise history, clarifies your goals, tests your strength, endurance and flexibility and recommends a customized workout plan.

From there, you have options - working one-on-one with your trainer on a regular basis, following a recommended routine with occasional check-ins or taking part in specialty classes like our Boot Camp 101.

Want Real Results Fast? Start Here!

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The fact that you're looking to join a fitness center means you're serious about shaping up and improving your lifestyle. Often times, all it takes is focused, motivational coaching from an expert to get you off on the right foot.

How convenient to be able to work with a skilled professional just minutes from your home. Stop in, we'd love to share more about our program, our trainers' credentials and how we can customize a program that fits your needs and budget.

Meet Our Fitness Professionals

Snap Fitness certified trainers will inspire and motivate you to achieve your personal goals. Meet who you'll be working with to shape your physique and feel great:

Pete DeLaRosa - Fitness Director Pete DeLaRosa - Fitness Director

Phone: 425-301-8557

Click here to learn more

Karen CalvinKaren Calvin

Phone: 425-591-5500

Click here to learn more

Jamie SchumacherJamie Schumacher

Phone: 425-577-8682

Click here to learn more

Set Goals, Stay Focused - and Get Results!

Our Personal Training programs and classes give you the benefit of working with a certified Fitness Professional in a fun, motivational setting while working towards your fitness goals.

Take a look at some of the classes and programs we offer, and contact us today to get started:

Youth Program

 

Lead by Pete De Le Rosa:

 

Motivational Coach and Personal Trainer for more than 15 years, Pete’s life passion is inspiring youth to be their very best.  If your youth wants to change they way they perform, look and/or feel, we want to help them achieve these results!!  “He isn’t just a physical coach, his teachings help many aspects of my life” says Royce B. a 17 year old from Mercer Island currently enrolled in the youth program.

Program Details – Program includes:

30 minutes twice a week for 5 weeks – minimum time to form new habits, change old ones

Goal setting – understand how to set realistic goals and how to keep them

Exercising instruction  - understanding what to do, when, and how to  continue to workout beyond the program and maintain results

Basic nutrition - balance and timing of proteins, carbohydrates, etc. to maximize energize, weight loss and muscle gain

Positive Attitude - How to get one and keep one (work on this every session)

One-on-one instruction - from a Nationally Certified Personal Trainer  

Program Price

1 person = $30.00/session = $300 per person

2 people = $27.50/session = $275 per person

3 people = $25.00/session  = $250 per person

4 people = $22.50/session = $ 225 per person

Intro To PT

Our Intro to Fitness package is for members who want help putting together a roadmap to better fitness but aren't ready to make a big commitment to personal training.

We'll teach you the basics of cardio, strength and flexibility through a custom-designed fitness program.

Whether your goal is to lose weight, tone up, build endurance or recovery quicker from injury, partnering with a Fit Pro will help you get the most from your workouts and achieve noticeable results faster.

Why guess or waste time on trial-and-error workouts? Work with someone who can guide, educate and push you to new personal heights.

Take the all-important first step: contact us now for more information.

Hard Core

Looking to flatten your abs? Build a stronger back, improve balance, and get greater overall strength?

With the Hard Core group training package from Snap Fitness, you'll achieve your goals through small group sessions that help you strengthen, tone and define your midsection.

Start with a quick tutorial from your Fit Pro to understand the importance of strengthening your core to improve your overall fitness. Next, push yourself through a power-building core workout. Finally, take a few minutes to cool down, stretch and discuss additional exercises to help improve posture and relieve back pain and stress.

Hard Core is offered in 6 and 12 week sessions, with the average program taking place 2-3 times each week for around 25-50 minutes per day.

Get the core you've always wanted with the new Hard Core training package!

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